Meet the Team


MAT™ Certified Specialist, RTS™ Master, Certified MAT™ Jumpstart

Core Strength Inc. has had the pleasure and privilege to be the home of Ken Phu since it’s inception almost a decade ago.  Of those past 10 years, Ken has been one of the city’s foremost Personal Trainers and has been practicing MAT for over 7 years.  He graduated from the Health and Lifestyle Management Program from George Brown College in 2003 and completed the Muscle Activation Techniques Internship in Denver, Colorado in 2006. Ken has a wealth of knowledge in the field of personal training and makes it his priority to improve the quality of life of each of his clients.

Ken has a passion for travel and experiencing all life has to offer.  He has channeled this passion and most recently worked with selected members of Canada’s National Beach Volleyball Team (and other countries) to help them stay in top form on the Swatch World FIVB Tour.